ADVANCED BONE & JOINTS HEALTH CENTRE
OCTOBER 2025
Non-Surgical Options for Knee Pain
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Advanced Bone Joints Health Centre is a leading bone and joints clinic in Kuala Lumpur, Malaysia. We offer a wide range of services for patients with bone and joint problems, such as arthritis, osteoporosis, fractures, sports injuries, and more. In addition, our team of experienced and qualified professionals is dedicated to providing the best possible care for your musculoskeletal health.
According to public health research, bone and joint disorders are among the leading causes of disability. In fact, knee pain is the second most common chronic pain complaint worldwide. Therefore, for individuals seeking alternatives to surgery, several non-surgical therapies may provide meaningful and lasting relief.
Physical Therapy
Physical therapy is often the first-line treatment for knee pain. Specifically, rehabilitative exercises help improve flexibility, joint support, and mobility. By strengthening the muscles and soft tissues surrounding the knee joint, physical therapy reduces stress on the joint and improves overall function. Moreover, improved muscle control enhances stability during daily activities.
However, consistency is essential. Over time, gradual strengthening and stretching lead to sustainable, long-term improvements. As a result, many patients experience reduced pain and better movement without requiring surgical intervention.
BRACING
In some cases, additional mechanical support is necessary. Knee braces provide external stability and alignment to the joint. More importantly, they redistribute weight away from the most affected areas of the knee, which may significantly reduce discomfort during walking or standing.
For example, individuals with arthritis or degenerative joint changes often benefit from structured bracing support. Consequently, bracing can improve confidence in movement while minimising strain on damaged structures.
Extracorporeal Shockwave Therapy (ESWT)
Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment that uses targeted sound waves to stimulate healing in damaged tissues. Unlike surgical procedures, ESWT does not require incisions or prolonged recovery periods. Instead, it activates the body’s natural repair mechanisms.
ESWT may help by:
Promoting blood circulation in the treated area
Stimulating cell regeneration and tissue repair
Reducing inflammation and discomfort
Furthermore, treatment sessions are typically short and involve minimal downtime. Although multiple sessions may be required, many individuals gradually experience improved mobility and reduced pain. Therefore, ESWT can serve as an effective option for chronic knee conditions.
Platelet-Rich Plasma (PRP) Treatment
Another advanced non-surgical option is Platelet-Rich Plasma (PRP) treatment. This therapy uses concentrated platelets derived from a person’s own blood to promote natural healing. Because platelets contain powerful growth factors, they stimulate tissue repair and regeneration.
As a result, PRP is increasingly recognised as a promising solution for managing chronic knee pain. This therapy may help by:
Encouraging the body’s natural repair processes
Supporting cartilage and soft tissue regeneration
Reducing inflammation in the affected joint
PRP treatment is performed in a clinical setting and generally involves minimal downtime. While results are not immediate, improvements often become more noticeable in the weeks following treatment. Consequently, patients who prefer gradual, regenerative healing may consider PRP as part of their management plan.
Choosing the Right Non-Surgical Treatment
Non-surgical management of knee pain offers multiple avenues for relief without invasive procedures. However, each patient’s condition, severity of symptoms, and lifestyle factors differ. Therefore, a personalised assessment is essential.
By consulting a qualified healthcare professional, you can identify the treatment approach that best aligns with your goals. Ultimately, early intervention and structured management increase the likelihood of long-term joint preservation and improved quality of life.
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